Stockton Self Defence Classes at Stockton Karate Offers Students Real World Self Defence Training 

by Robert Key Friday, May 13, 2011
One of the great benefits to learning to defend yourself is that you take on a whole new level of self-confidence, something that comes from learning a disciplined approach to self-defence. Besides, there’s nothing more empowering for any person, male or female, than being in control of their own body and knowing that they are able to better control those situations they often consider 'out of control' their control.

Well, that’s expert view of Stockton Karate American Martial Arts Academy chief instructor Chris Ost, a 3rd degree black belt who conducts self defense classes at their at 6295 Pacific Avenue in. Stockton, California.

Christ, who was addressing a new crop of students who recently signed up for his Stockton self defence classes, was exploring some of the key reasons why self defence classes in Stockton are perfect for people who are looking for that competitive edge in their lives.

According to the karate expert, the first thing that comes to mind for many when they consider self defence classes is that they'll be hurting others or learning how to do some pretty impressive stunts on their opponents. “The reality is, when you are training in self disciplines like Karate, you are unlocking much more than just a skill based technique,” he noted.

“When you begin taking your self defence class, especially the Krav Maga martial arts that we teach and practice here at here at Stockton Karate, you'll feel great about your health and fitness, and how good you look. You'll be having fun learning new techniques and you won't even realise the immense benefits you'll receive from a fitness point of view,” Chris added.

Many of the new students breathe a sigh of relief when they were finally told that over the course of a few weeks they will notice their breathing getting deeper and are more relaxed, especially at bed time. “People often report sleeping better as a result of undertaking some form of personal training like Stockton karate,” Chris assured.

However, it wasn’t long before Chris shocked them out of their slumbering relaxed mood and got their adrenaline flowing again when he told them that the greatest benefit of him teaching them the art of karate in his Stockton self defence classes will be their new found ability to handle themselves in potentially dangerous situations.

“Real world skills are what you will be learning here the best our Stockton self-defence classes, thus ensuring you are well prepared for any adverse situations that might occur,” added Chris, who again assured students they would be practising real world situations in a safe and friendly environment that would enable them to feel extremely confident.

Further information about the Stockton self defence classes can be located at the karate dojo’s website,

About the Chris Ost

chris ost
is a 3rd degree black belt at Stockton Karate. He is an expert Stockton self defense classes instructor at Stockton Karate American Martial Arts Academy located at 6295 Pacific Ave. Stockton, CA 95207. Inducted into the U.S. Martial Arts Hall of Fame in 2006, Chris Ost is also ranked as a “Top 10” fighter in Karate Illustrated Magazine. The author has written many articles on Stockton Karate self defense classes and teaches Stockton self defense classes for men, women and children of all ages. For more info call (209) 952-4000 or visit

Chris Ost
Stockton Karate Instructor
Stockton Karate American Martial Arts Academy
Phone: 209-952-4000
Business Address: 6295 Pacific Ave. Stockton, CA 95207

General | Categories: sports
0    submitted by Robert Key
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